So, what have you been wanting to achieve in the year of 2010? As for me, I have my own list of easy peasy new year food resolutions in order for me to improve my overall diet and stay lean. If you promised yourself you would shape up your diet, why not scroll down and grab the easiest and healthiest habits to start today. Here's a list of New Year Food Resolutions to kickstart your new year with a slender body. =)
No.2: When you are in doubt, saute with garlic. Just chop up your veggies and saute them with olive oil, garlic and even salt. This practically works for everything. If it's something hard like broccoli, simply cut the veggie up really small.
No.5: Choose lean cuts of meat and don't eat the fat. Avoid eating the skin on chicken, because although the meat is low in fat, the skin contains much more.